Sleep well on the last stages of pregnancy? Get rid of swelling and back pain? Feed the baby and not get tired? All this is absolutely real with first-rated pregnancy pillows! Special forms that support the whole body, high-quality hypoallergenic materials, and attractive colors – all these make such pillows indispensable during pregnancy and child growth. Later they will be useful for fun games with the baby and comfortable rest with the whole family.
#1 Snoogle Leachco: one pillow that takes the place of multiple ones:
Support to lower back, hips, and tummy
Support for neutral positioning
Support during or after pregnancy
Designed by a Registered Nurse and Mom
There is no more wonderful period in woman’s life than pregnancy. With its onset, absolutely everything changes: feelings, emotions, a look at the world around us, and, of course, the size of the tummy. They can no longer lie in the usual pose, you have to sleep solely on your side or on your back. Pregnancy body pillows are created specifically to solve this problem. They are made from natural materials and have the softest filling. The main feature – their shape adapts to the bends of the body. To fully relax at night you must choose the most suitable variant.
The problem of choice is a difficult task for future mothers. Pillows come in different shapes and sizes; manufacturers also use different materials and designs. Some of these factors are important, others – a matter of taste and preferences of the future mother.
Popular Types & Shapes
We strongly recommend you to think about purchasing the most comfortable pillow that will suit your needs and will help you get needed rest. Full body pregnancy pillows will help not only you but your partner who you share a bed with: your tossing and turning doesn’t help him have a good night sleep. So such purchase will be a win-win situation for all your family. Our #1 ultimate guide will help you to make the right choice and choose the best one on the market.
Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow, Ivory
Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Ivory
Pregnancy Pillow, Full Body Maternity Pillow with Contoured U-Shape by Bluestone, Back Support
QUEEN ROSE Pregnancy Pillow -Maternity Body Pillow U Shaped,Support Back/Neck/Head with Velvet Cover, Gray
PharMeDoc Pregnancy Pillow with Jersey Cover, C Shaped Full Body Pillow - Available in Grey, Blue, Pink, Mint Green
QUEEN ROSE Pregnancy Body Pillow, 55in U-Shaped Maternity Pillow for Pregnant Women with Cooling Cotton Cover,Great for Anyone,Light Multi
Pregnancy Pillow, Full Body Maternity Pillow with Contoured U-Shape by Bluestone, Back Support
Restorology 60-Inch Full Body Pregnancy Pillow - C-Shaped Maternity and Nursing Support Cushion with Washable Cover
COMFYSURE Pregnancy Pillow - 59" U Shaped Full Body Pillow for Maternity Support or Side Sleepers - Hypoallergenic, Comfortable Cushion for Pregnant or Nursing Women, Supports Back, Hips, Legs & Belly
Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow, Ivory
QUEEN ROSE Pregnancy Pillow, U-Shaped Full Body Pillow for Back Support with Cotton Cover for Anyone
Support body pillows come in different shapes, sizes, and there is a wide variety of companies who manufacture this wonderful aid for pregnant women. Some of them support your back or hips; some are geared to help you sleep comfortably on side, some support your back. Also there are specific ones which target a particular area of your body, like your neck or head. The others adapt to your whole body.
Now you probably feel overwhelmed and even lost about what model to choose. There are thousands of models presented by hundreds of brands on the market. To make it easier for you we have prepared the #1 ultimate review of best models 2019.
Total body models are perfect for any sleeping position
Head-to-toe support for a full night's rest or just relaxing
Unique contoured, one-piece body pillow to support neck, belly, back, and hips
Soft 100% cotton fabric. Filled with 100% virgin fiber for just the right support
This is probably the best U-shaped model. Back 'N Belly made of cosy polyester follows the shape of your body and is especially useful if you have back pains throughout your pregnancy.
When you turn from one side to another during the night, you don’t have to move it because of a mirror image design
Biggest advantage: provides full support both for your tummy and for your back
Helps to relieve strain on your joints by aligning hips for a neutral position. You can elevate your head to relieve heartburn and tuck one end of the pillow between your hips for the more comfortable sleep
Best variant for your partner because you can easily take on a comfortable position within the limits of the cushion
Really large model, but it allows you to sit or lie down in different positions, which are not possible with smaller ones
This long model (about 60 inches) will run along your whole body and will be extremely comfortable: simply wrap yourself around it for perfect night rest.
Company’s premium collection, filled with memory foam: conform to the unique shape of your body every time
The cover is made of bamboo and polyester. This soft material allows circulation of air and will keep you cool
The cover and the filling are hypoallergenic, so if you are prone to allergies during the pregnancy, this model from Coop Home Goods will be perfect
Don’t need to remove the cover to wash it – you can just put the whole pillow into the washing machine. After the washing, the shredded foam might feel a bit lumpy, but under the pressure of your body, it will start to shape itself very fast and will become soft again
This C-shaped design rejects the need for using a lot of pillows, which helps support back, hips, knees, neck, and head.
The covering material is 100% cotton
Versatile floor and full-body material arrange to your stomach and back as well as when you want to sleep, read, breastfeed or watch TV
Helps you fall asleep better by reducing breaks throughout the night and helping to relieve back pain associated with pregnancy
Ideal for those who need extra support, recover from surgery or are tired of having to use separate cushions to support the head, neck, legs, and back
#2. Who? – Do You Need Maternity Pillow?
Pregnancy pillow – is a special huge pillow made with natural materials; it is used for healthy sleep and corrects the position of your body. Thanks to form and filler, they provide the right physiological position of neck and body while sleeping and help to find the right pose. Such models will relieve osteochondrosis and infringement of nerves in cervical and lumbar areas; they also help to cope with insomnia and improve quality of sleep. Japanese scientists recommend them for single people who experience shortages of embraces and physical intimacy. You can put it under yourself, wrap your arms and legs and settle on it or under it. They help to sleep well, and the correct position guarantees healthy sleep.
A woman is waiting for her future baby and this special period is wonderful, exciting, and problematic. The expectation of her child is connected not only with joy and happiness but also with serious strains on the body.
At this time, one of the most important things for future mother is to restore her power level during sleep. The body receives a high load every minute and works in a strengthened mode. So, the night sleep should be full and deep to restore strength of your body. Poor sleep leads to irritability, fast fatigue, and exhaustion of the nervous system of a woman and her baby. Each woman’s pregnancy proceeds in different ways: someone has a small stomach, so they can sleep without special adaptations. Others have to to build a real cocoon from a huge number of cushions and then shifting them from one place to another. Enlarged belly prevents women from sleeping well, so it would be complicated in her state to choose a comfortable position.
Doctors forbid sleeping on the stomach as this has clear reasons because of a child. Lying on the back is also undesirable because the circulation of blood is disturbed. You can sleep on one side, but it’s uncomfortable too. For a healthy sleep, she needs a special convenient appliance, and special pillows can correct this situation. Though a regular one might give you support and relief that you need, a maternity pillow is still the best choice because it is made specifically for pregnant women taking into consideration challenges that you face. If you are a tummy or back sleeper then definitely you will need extra support from cushions that were designed specifically for you. Moreover, a specifically-designed cushion will be a great help if you wake up experiencing some pain in your lower back, your hips or your pelvis. If one of these statements is true for you, then such an accessory is definitely recommended.
#3. Why? – Advantages
Carrying a child is difficult work. 80% of women have problems when sleeping. Psychological factors affect the sleep negatively in the first weeks of pregnancy: excessive impressionability, anxious thoughts, and experiences about the upcoming changes in life. Unstable state of mind can manifest itself even with nightmares. The physiological causes of bad sleep become dominant with fetal growth and increased stress in body: digestion is upset, worries bloating, breathing becomes more difficult, could be pain in legs, back, lower abdomen, pressure of the uterus on the bladder makes you wake up more often, or cramps may disturb you at night.
Difficult task to find a comfortable pose for sleeping in last stages of pregnancy
Sleep on the abdomen is highly undesirable for the safety of the future baby, so the best choice is a pregnancy pillow for stomach sleepers. It has a hole in the middle, and when you sleep on the stomach it goes into a hole and does not hurt your baby;
Sleep on the back is also contraindicated – the internal organs experience excessive uterine pressure, blood circulation is disturbed, which can lead to dizziness, swelling of the legs and hands. The excellent choice will be a pregnancy pillow for back sleepers;
Baby’s movements may interfere with sleeping: if a pose is unsuccessful, oxygen may be lacking;
They are made from quality materials and do not cause allergies. You can use this even with a newborn baby and not be afraid for his health;
Covers are easily removed and can be washed in a washing machine. You do not need to exert effort, just remove it (maybe lightning or Velcro);
Special fillers are 100% highest-quality; it spills your body’s contrails, so you can sleep on it with better comfort. The cushion can be used for daytime rest, watching TV or reading. Filler adjusts to shape of your body, but it does not deform;
If you have fatigue in your legs or back, such pillows will be your salvation. Put your feet on it and feel a noticeable relaxation. Put it behind your back, and you can remove tension from spine. They can be used not only by pregnant women but also by children or older adults;
#4. What Kind? – Kinds & Types
Unlike regular cushions that are designed for headrest, maternity pillows support the whole body or parts of it to ease pain or discomfort. There are three main types, so let’s discuss what they are, how to use them and their advantages and disadvantages. Pillows resemble letters, so they are divided into such types: «U», «C», «L», «I», «G», «bagel» and «boomerang». There feature is the ability to adjust to the physiology of women during pregnancy. The length can be different, as well as size, but the width is usually standard – 35 cm.
Taking Shape – it is needed to unload tensed muscles and give them relaxation during sleep. Sometimes such models have two parts and hooks to change their shape. You can sleep on one side or change shape and lie it down under your belly, resting during the day
Wedge – these are designed for those who love to sleep on the sides, so the pillow has this form. This is very creepy because load goes away from the waist. This type is used not only for sleep but also during day rest. Put it under the lower part of the back, and you can get a full rest of the muscles of your spine
Full-Body – support the shape of the body in different areas. Most often, the length of it goes from 1,5 meters.
100% supports your whole body, and there is no need for an additional cushion
Stays in place even when you toss and turn throughout night
Flexible structure conforms to shape that you want, and this is highly comfortable for sleeping
Quite big. Takes a lot of space in your bed
Not suitable for back sleepers
Full Body Pillows – #1 Solution For Better Sleep
Full-Length Body Pillow – it is not difficult to figure out that this type is meant to support your whole body. These models are straight and extremely helpful in supporting your back: when you sleep you hug a pillow and place your arms and legs around it, and the center of it supports your tummy. Full-length models are usually available in two styles: flexible full-length – resembles a drafts stopper and can be easily bent, so it adds more comfort when you sleep in any position, straight full-length – much longer than a regular type but looks the same. Can have many types:
Type «U» – horseshoe-shaped and extremely comfortable. This type supports the stomach, spine, legs, head, and neck. It is very convenient that doesn’t need to be twisted: you can just swap the side and continue sleeping. Many mothers use this type to feed baby, making a cozy nest. This type ensures perfect rest for your back during the night. There is one small drawback – a large size, so «U-shaped» can only be used only on a large bed. Advantage: you can sleep hugging it if a woman loves hugging her man at night.
Type «C» (or Type «J») – one of the best choices for small beds. You can take this type on the road and sleep in comfort. When using a C-shaped type, you usually hold the base of the pillow between your legs and the top part supports your head, the curved part supports your back. A brilliant option for those who like to spin during sleep.
Type «L»– shortened model of «U-type», can have a small tail with a wrapped end. This one is very compact and can be used for small beds. If you like to spin during sleep, just take it to the other side.
Type «I» – simple straight and long model. You can lay it under your stomach, but it’s not very convenient. It is best to use to support the spine. Children love this type and put one foot on it during sleeping.
Type «G» – similar to «bagel-type», but has more distinct contours. Its shape takes into account all bends of the body during sleep, so it can be used during the day and at night. A lot of women love this type because they can hug it, clasp their legs, sit and put it behind the back or put under the belly. This one has a small tail so that you can put your feet on it, but many future mothers consider this tail like a slight drawback.
Type «O» («Donut») – completely hugs your body and can be used for average bed size. Very convenient to put a head on it, also will be comfortable for stomach and back. This type has rounded lines of the entire roller, so you can find many useful applications: for sleeping, daytime rest or feeding the baby.
Type «V» («Boomerang») – comfortable and soft variant that you can use even when travel. It correctly supports the body but only from one side. If you want to sleep on the other side, then you need to move it.
Not only pillows are of different shapes and styles, but they are also different inside. The filling will make a big difference when it comes to its quality. So, what are most wide-spread fillings for maternity body pillows?
Polyester Fiber Filling – one of the most popular choices among maternity women. It doesn’t make noise when you sleep. The firmness of product depends on the amount of fibre that is placed inside it. Unfortunately, this type of filling doesn’t breathe very well.
Styrofoam Ball Filling – styrofoam balls are also popular, partially because they are quite a cheap filling material, and it will determine the cost. The big advantage of styrofoam filling is that it is very light and will adapt to your sleeping patterns. Unfortunately, styrofoam balls will produce noise when you turn, so if this will bother you, such filling is probably not the best option for you.
Memory Foam Filling – this foam is perfect because it adopts the shape of your body as you press against it. It, basically, “remembers” it. When you leave the pillow, it gets back to its original shape. Some memory foams allow heat to build up, so in a thing, it is usually shredded to allow air circulation and prevent the heat.
Filling with Micro Beads – Micro-beads are very small balls with a diameter of approximately 1/32 inches. These balls feel like sand inside the pillow, but unlike sand, they are really light, and you can carry it wherever you need. Micro-beads are good news for light sleepers because they don’t make noise. Besides, beads are much more supportive than styrofoam balls.
Organic and Natural Filling – best option for those who love everything natural. Wool, Kapor, and Spelt are among the most widespread organic fillings for maternity products.
#6. Time To Buy – What to Consider When Shopping?
What should be considered when choosing this super pillow? These are important factors that will help you to make the right choice. Perhaps these things are obvious and simple, but it is important. Look at these several items that should be read before buying this comfortable and useful product:
Do you have any allergies? Even if you have never had allergies during pregnancy your body changes and you might become sensitive to fibers or any other materials. You need to consider it when choosing for yourself. And if you were prone to allergies or had breathing complications even before pregnancy, then a hypoallergenic model must be your choice. There are hypoallergenic models that will save you from encountering allergies or asthma symptoms and will ensure your peaceful sleeping. Advice: if you feel some strange new smell from your newly purchased device, simply air the product out for several days.
What kind of sleeper are you? Are you a stomach sleeper, a back sleeper or a side sleeper? All pregnant women face different challenges related to sleeping positions so the choice will depend on whether you need more support on your back or your front.
Do you mind the noise? Some fillings are noisier than the others (for example, Styrofoam balls filling). It means the pillow will make some noise when you move in your sleep. If it bothers either you or your partner, then it is better to choose a one with a “silent” filling, like memory foam or micro-beads. Also, check out the fabric that pillowcase is made of. Sometimes it can also be a bit cranky and produce sounds when you turn.
Do you like firm or soft sleep? During pregnancy, it is better to use firmer ones because they provide more support. So, if you are a soft pillow lover, you will probably have to sacrifice your favorite one for several months. You might feel uncomfortable in the beginning, but you will get used to it. Remember that the softness depends on how much filling is inside. So if you absolutely cannot sleep on a firm pillow choose one with less filling.
What is the size of your bed? Before buying, think about the size. The general rule of thumb is that smaller models are more portable, so if you need to travel around during pregnancy, this is a good choice. Big variants are more comfortable for sleeping but not for carrying them around. Besides, if your bed is not big enough, your partner might have to sleep on the couch because your pillow will occupy his sleeping space.
Are you carrying twins? Though twins are a rare occurrence if you are a lucky future mom of these bundles of joy, then you might want to consider a model that will fit your tummy. Most likely it will be bigger than if you would have for a single baby. Therefore, you will need better support during sleep.
#7. Still In Doubt? – More Options To Consider Before Buying
Materials and filler – Most often, manufacturers use natural cotton or a small number of additives from different combinations of tissues. But cotton is a better choice than polyester. Cotton will allow your skin to “breathe” and will be natural without an allergic reaction. It is important not only to choose a correct cover product but also its filler. It can be of two kinds, each of them has its pros and cons. Hollofayber is the ideal filler, which is made by the latest technology: in the production process, glue is not used, and the fibres are soldered together by the action of high temperature. Hollofayber consists of hollow, spiraling vertical threads, which give the pillow a flexible structure. These ones are durable, easily washable while retaining their properties and shape. Styrofoam is more versatile filler, but it has good characteristics and all necessary standards of quality and safety requirements. Polystyrene foam is used in the manufacture of pregnancy products: it consists of very small balls, usually up to 1 mm in diameter. Styrofoam doesn’t attract ticks, mold and any microorganisms, but styrofoam models are more expensive. Polystyrene models are extremely convenient because they adapt to the shape of the body, they don’t bend under the weight of the body, and doesn’t deform. But there is a small minus that some women have noticed – the annoying rustle of polystyrene beads, this particular noise can make you nervous and disturb the comfortable sleep.
Design and function – Some are used to support head, waist, and neck, others – for the correct position of the stomach of a pregnant woman. Everything depends on how you are sensitive to sleeping and what kind of support you need. You can choose a cushion for daytime rest, for sleeping with a small child or for comfort during pregnancy sleeping. There are models in the form of a wedge, they are convenient for the long journey. You can use them for sleeping or for feeding the baby. It ensures the correct positioning of the baby’s body, so you can be calm about him. Different pillows are used for different sizes of beds. Men and women use some models even for everyday sleep.
Comfort – The #1 function of pregnancy pillows: 100% comfort for stomach, head, neck, back, legs, arms, and spine. They should be NOT VERY hard and NOT VERY soft; they shouldn’t lose their shape during your sleep so you can use it even if you have a very sensitive sleep and always spin and move on the bed. You can put your stomach on a pillow, and your baby will be safe. It will not harm the fetus, even if you like to sleep on your stomach.
Universality – some models change basic form (there are several hooks or stickers on it). You can use it after the birth of the baby, to feed him or to sleep with him. Such models can be turned into a large cushion, and you could put a child there: high walls will not allow the baby to roll off or to fall.
Size – usually they have standard sizes of an average woman’s height (it is from 160 to 170 cm). There are models of small size (about 1 meter) to use only for sleep or day rest. If the mother has high growth and wants more comfort, then choose models from 250 to 320 centimeters. Growth is the main factor here, but you also need to remember the size of your bed.
Safety – pillows for pregnant women are always safe not only for mom but also for the future child. The baby is in the womb, and he is very fragile and susceptible to external factors. The quality of filler and cover is best in these products. Manufacturers use natural materials that do not cause irritation, itching or other forms of allergy. You can take off the cover and wash it if necessary, it’s very simple. Fillers can consist of artificial materials, but they have the necessary standards and quality certificates.
#8. How? – Sleeping Positions
Every woman has her favorite sleeping posture, so she can fall asleep quickly and hard. What to do in pregnancy period, when your favorite posture was sleeping on stomach? It’s not just uncomfortable, after first trimester it becomes dangerous for your child. It’s time to talk about sleeping positions during pregnancy period.
Some women sleep in any poses up to 12 weeks (first trimester). But there is an advice from specialists: to start changing position to a more suitable one and to do it gradually. A pillow will help you out, even if you want to give up your habit of sleeping on the stomach. We all know that the stomach is becoming quite large at 6-7 weeks and we are starting to look for a good sleeping posture again. It’s not only our habits that play a role here, but also the hormonal background when changes in women begin in the whole organism. Everything usual for us becomes uncomfortable and annoying, habits and tastes change too. Body pregnancy pillows have different forms, so you can choose any pose: there are models for those who sleep on their sides or on their stomachs, for those who like to hug or throw a leg.
The most common poses:
On the side: the pillow lies between knees, the edge of it is under the head or near the chest. This position allows you to support the stomach with the fetus, relax your back and legs
On the back: put your feet on the pillow, but before that fold it twice. This position will allow you to relieve tension and fatigue from your feet, and also ensure the outflow of excess fluid.
On the back in a semi-sitting position: put the pillow under your waist and put your hands on its edges, this posture will help to relieve tension from the spine
The safest position for a pregnant woman is lying on one side. Doctors advise sleeping on the left side because it improves blood circulation and it is useful for mother and fetus. The baby in womb receives necessary oxygen, and the mother gets a healthy and strong sleep. In this position, there is no pressure on liver from this side of the body, the back will not hurt, and this position is very good for work of the heart and all the organs.
You can change its shape, making it straight, rounded or completely round. Different types have their advantages and can change basic shape with help of Velcro or hooks on fabric. During sleep it will be comfortable to hug it with your feet and put it under your belly, in the afternoon rest you can put a roller under your back.
They will be useful for a child of different ages. You can put it on the couch and make a circle out to put the child there. This will allow him to be in comfort and safety because high edges will not let him fall. If the cushion is large, then the child can crawl there, play or learn to walk, clutching the sides of it with hands.
Talk with your gynecologist, tell him that you want to buy such a device. His advice will help you to make the right choice considering the characteristics of your body and how your pregnancy is going. Maybe you need a special pose, and this requires a particular model.
You could use this super-product after birth of the child. Some moms buy special chairs or make a semi seat from the things so that it would be convenient to feed a small child. Maternity pillows will cope with this function.
If you want to use it in the future and feed baby, then check that cover of this model could be accurately removed and it can be easy to wash it. You can take, for example, type «G», put one piece behind your back and put the other part on your knees, so you get comfortable support to put the baby and feed it with the breast.
Pregnancy pillows make everyday life of young mothers simple and comfortable. Each woman chooses her own model, so we cannot recommend only one. Check our TOP-10 rating and choose #1 model depending on your needs, habits, and preferences.
Hello, my name is Emma Bishop. I am a doctor, gynecologist and pediatric therapist from California. Last 10+ years I help women to become mothers and lead the pregnancy process throughout the period. I am a newbie blogger, but hope my maternity tips will be useful for future mothers :)
#1 Best Brand List
#1 Leachco - "Creators of the Snoogle" (Leachco.com)
#2 Queen Rose - "Help Women Fully Enjoy Their Pregnancy" (Queenrosedirect.com)
#3 PharMeDoc - "Bedding, Fitness, and Health lines are each custom-tailored by the experts to help you start living the life you want today" (Pharmedoc.com)
#4 Boppy - "Support for all Momkind" (Boppy.com)
#5 Jill Joey - "Supporting Mothers Is What We Do" (Jillnjoey.com)
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