Our everyday responsibilities at work and home don’t always give an opportunity to react on negative factors of an organism on time. Sedentary lifestyle same as work on feet provokes lots of muscles, joints and vessels damages that will sooner or later make their presence felt.
However, there is a well-known method of fighting will all these issues – a leg support pillow. Such a product doesn’t only eases the pain in lower limbs but also corrects the processes of circulation of blood while sleeping. Designing and producing such items, manufacturers have taken into account all rules and conditions of the right positioning of legs with localization of certain painful parts.
Such a pillow is pretty unique. Its construction characteristics let a person fix legs in any comfortable position. That’s the main ground why it is suitable for those people who have the following problems: varicosity, swelling of legs, drawing pain, rheumatic damages, muscles pain, etc. Additionally to that, the right leg positioner pillow is like a preemptive move for those, who like active sport and heavy physical activity.
Does a shape of a pillow play any role?
It is no surprise that nowadays, the market is full of leg pillows aimed at different purposes. Every manufacturer offers various shapes of this product, guaranteeing maximum results and satisfaction from the usage. However, among all available shapes, how can one know which one to opt for? Well, let’s have a look at shapes categories and answer this question!
Cube – usually such cushions are represented as two cubes with a scoop for legs. It should be located under knees, and each leg should be placed on a different cube. It is very popular among customers who like to sleep on a back;
Roller – it looks like several joined rollers of different sizes. The smallest is placed under knees and the largest under a heel. In such a way, the legs are perfectly stretched and a little bit raised, letting the blood circulate everywhere;
Contour – such kind of a product has shapes that repeat anatomical contours of straight legs;
Transformer with memory effect – it is a great leg pillow for sleeping that ideally suits those who likes sleeping on a side. Usually, these are pregnant women who feel pain in legs at the last months of pregnancy. When resting with this item, it is located between knees;
General or multi-purpose – its size lets a person be placed full length. This model is in great demand among pregnant women because it is very comfortable for both belly and legs at the same time;
That’s why when shopping for a leg pillow, keep in mind what your main purpose is. Are you planning to use it for sleeping or just resting? Are you pregnant and want to feel comfortable in bed? What’s your favorite sleeping position? Do you need it after heavy physical exercises? Etc. Depending on this, we are 100% sure you can make the right choice!
What kind of a filler is the best?
As it was mentioned above, a leg pillow production counts dozens of manufacturers. At first sight, it is very easy to be lost in such a variety. To help you in the selection process, we have systemized the cushions into three major categories:
Latex – this popular material has great stretching and flexible criteria that easily takes its original shape. The companies use only the highest quality materials and hence, careful usage of a latex cushion preserves its durability for years;
Urethane foam – it is one of the most affordable fillers in terms of a price. Therefore, if you are searching for a balance between reasonable cost and good quality, then this version is exactly what you can’t miss. It greatly fixes legs due to which the skeleton gets the right position during the rest. The material contains special beads that have passed through a special processing to avoid allergic reactions. The material is durable, elastic and doesn’t lose its shape;
Memory foam – modern innovate technology lets companies create leg cushions of a new generation based on memory foam. The material has excellent recommendations and is effectively used by millions of people worldwide. This pillow is famous for its ability to remember. But how does it work? Well, for example, when a person puts legs on a pillow, it automatically starts the process of remembering the curves and edges. Next time it is used, the device will adjust to remembered shapes. The only thing that can stop customers from buying it, is the price that is higher compared to other fillers. However, if we take into account a health benefit then it is definitely worth purchasing without a shadow of a doubt;
How to make the right choice?
No need to forget that leg and knee pillows are first of all an additional product for medical therapies, comfort for pregnant ladies, and reduction of pain after heavy physical activities. Professionals recommend purchasing contour items of a special density for better results. This will considerably relax the legs’ muscles as well as provide comfort.
Moreover, when buying it, it is important to read the given instruction or a manual to know how to take care of it. Mainly, products of such a category don’t require difficult manipulations. For instance, it is advised to be cleaned by dry cleaning and the cover can be washed manually or in a machine with the addition of a powder.
These products don’t like sun and thus, should be kept far from sun rays as well as heating devices.
How is it right to clean leg pillows?
The popularity of leg cushions is determined by the comfort instead of bright and vivid ads from manufacturers. A huge selection lets everyone choose an option that would suit all needs and preferences. The only con about this product is that they are not secured from getting dirty. Consequently, it is highly advised to know the major rules of cleaning. Should an owner dry clean, wash or brush?
The cleaning method depends on a filler. In case, it is natural latex, the dirt can be easily got rid of with a wet duster. One can also use soft household chemicals, lemon juice or even usual aspirin pills. If the stain is still there, then use one of the previously mentioned liquids and leave for 20 minutes. After that carefully wet the place and wipe with a dry napkin. Remember, all actions should be soft. There is no need to scrub anything, as is it will only worsen the situation.
The products made of foam should be looked after in the same way. Nonetheless, their main advantages are that they can be washed at 30-40 degrees.
Now when you know the major pros, kinds, shapes, and fillers – it is time to know the top 10!
This is a perfect and highly-recommended knee pillow for sleeping. So, if you often experience sleepless nights because of pain in a back or legs, then this is exactly what you need. It will immediately save you from all any kind of pain, making your nights full of nice dreams. This is due to the fact that it is designed to provide constant relief from back and right to heels. Moreover, it supports not only knees but also thighs. It is very durable, since it is made of the highest quality cotton which means necessary density, firmness, and strength. This material can be machine-washed, so the care of it is very simple and quick.
instant relief from pain: back, hip, and sciatic nerve;
nice feeling – the material it is produced of is pleasant to the touch and soft, yet keeps its shape;
excellent support – with this item you can keep the legs straight or bend as mobility is offered;
Lots of people like sleeping with pillow between legs but how to choose the right one? Well, in this case, the answer is obvious! This particular model from Carex is aimed at those who would like something wider for knees. So, when you move legs in a sleep, you can not worry about the cushion moving at all. Apart from being suitable for knees, it also takes great care of a spinal cord. Additionally, it reduces lower back, joint, hip, ankle and leg pain. It can be used not only for sleeping purpose but also when sitting as in a vertical position the pain is often stronger. The cushion keeps the body parallel, thus considerably minimizing the discomfort. Improved blood circulation, decreased pain, tension and pressure are guaranteed. Nevertheless, these are not all benefits this item can boast off. It is made of rayon covers and polyester, meaning that it is easy for machine washing. The memory foam is hypoallergenic and hence, absolutely suitable for every single person, no matter whether he/she has allergies or not.
correct therapeutic posture when sitting or laying;
It is important to sleep in a position that is comfortable for the whole body as well as the one that ensures right body alignment. And with this pillow between legs, it is more than possible! With such a product, upon waking up, you will feel refreshed, without feeling any pain, and finally, happy to start a new day. This cushion is currently one of the best-buys and is in great demand all over the world. The reasons for that are very clear. To start with, it is recommended by therapists because of its exceptional advantages. It reduces tensions, stress, strain, and pain in a hip, spine, legs and lower back. It is made of hypoallergenic material- memory foam that takes the shapes of your personal contours. Thus poses no risks and is suitable for each and every person who wants to feel comfort. It is also easy to take care of it, all one needs to do is to wash the covers in a machine. Furthermore, even despite the fact that it is considered to be soft, its density is enough to provide good support. It feels very pleasant to the skin, so that it encourages to be used every day.
instant pain relief;
included carrying case;
long-lasting solution to all health problems;
perfect choice for pregnant women;
if not placed right, an owner might feel uncomfortable;
#4 EverRelief knee pillow for back and hip pain relief
If you are suffering from back, knee or hip pain, then you can’t miss a chance to buy this item. It is simply an ideal solution for aches in legs, hips, and spine from daily life or during pregnancy. It can be used below or above knees. However, it is more comfortable for you. The manufacturer guarantees that in the morning you will wake up all fresh and without ache. It is made of memory foam that is proved to be the most superior material in products of such a category. It remembers the contours of your body, adjusts to them and also reacts to body temperature. What can be better than that? It will serve you many years if the right care is provided. So, if a cushion that doesn’t flatten but keeps hips, legs, and spine in a parallel position is what you are looking for, then consider making an investment. The price is more than affordable for everyone.
machine washable – the cover that is made of velour is not only nice to the skin but is also easy to look after;
100% guarantee from a manufacturer;
spinal alignment – suitable for people with legs, hips and lower back problems as well as women during pregnancy;
can be used in multiple positions;
custom designed knee pillow that reacts to body temperature and type;
exceeds all expectations;
very few people claim that knees sweat after some time;
Let’s start from the point that it is the best -seller in the world of leg pillows for back pain. With this device, you can say good-bye to sleepless nights and aches. Instead, say hello to comfort all night long! With this cushion between legs, you can forget about hip discomfort, sciatic pain, and lower back aches. It is made of memory foam that never flattens but serves many years. One more huge plus of this product is a breathable and washable cover. This means that a pillow is easy to take care of, it doesn’t let sweat get inside, and doesn’t get warm at any temperature. It comes at an ergonomic shape and size and hence, can be used in multiple positions. However, the most significant benefit is that it is recommended by therapists due to its premium quality material, well-designed construction, and of course, support for the whole body that leads to decrease of spinal pain, tensions, pressure, etc.
comfortable sleep at a reasonable cost;
knee, joint, back, and hip relief;
better alignment and blood circulation;
looks modern and stylish;
doesn’t require much care;
100% money back guarantee;
premium quality materials;
super high rating among users – 4.9 out of 5;
ergonomic design that repeats the contours of a body;
This particular cushion is praised by thousands of users and here are the grounds why. It is suitable for many people and situations, to be exact: pregnancy, sciatica, injuries, bruises, knee surgeries, postural issues and so much more. It provides support and comfort all night long due to its top -notch material. It contours keep the body in place, even if you are a side sleeper. The item is made of memory foam which means an automatic reduction of all pains and aches. With CushyFoam you will feel fresh, energetic and rested.
free travel case which makes it an ideal leg rest travel pillow;
comfortable and painless nights;
100% money back guarantee;
gets warm with the time, making it uncomfortable to use;
If you are searching for a leg wedge pillow then look no further! It easily relives pain due to its unique design and materials. All you have to do it is to put a pillow between the legs and feel all the ache and discomfort go away. It is made of memory foam with a breathable cover, which means it doesn’t get warm, doesn’t absorb sweat and doesn’t flatten with the time. It is perfect not only for those with sciatic pain but future mothers too.
Not all knee pillows can offer pain relief in a lower back, hips, legs, ankles, and other parts of a body. However, InteVision has created a pillow that can cope with all aches during relaxation or sleep. It is made of a 100% Egyptian cotton cover that is easily removed and machine-washed. Additionally, it has a two- layer design – there is a resilient base foam, and on top of it there is memory foam. This helps the cushion to hold its shapes and not flatten.
premium quality materials;
easy to take care of;
guarantee from a manufacturer – if you are not satisfied with the product, you can always return it and get the money back;
reduces pain in no time;
for some people, it is too firm;
#9 Natumax memory foam knee pillow for side sleepers
Do you like to sleep on one of the sides? Then this leg pillow for side sleepers is the option for you. This model is also suitable for those who suffer from sciatic pain and those who are wide awake at night because of back pain. This pillow from Natumax guarantees ideal spinal alignments, which automatically means comfortable night sleep and energized mornings. Apart from it, it is made of a premium quality material- memory foam that contours body shapes and keeps everything in the right position throughout the night and during relaxation. It is a multipurpose product that can be used any time of the day and night. Other benefits include:
machine washable cover;
can be used in different positions;
recommended for back, hips, joints, knees, sciatica;
60-day money back guarantee;
high rating from customers;
ergonomic design- can be placed between legs, above or under knees;
for some people, the pillow is too thick;
#10 Leg Knee Pillow For Better Alignment, Better Sleep & Pain Relief
Sleeping with a pillow between your legs is always very comfortable. And this particular model is one of the coziest and softest among all existing ones. It will ensure comfortable night sleep without pain. It also provides convenience to spine, joints, and hips, keeping the right alignment. Yet, these are not benefits this cushion has. So, continuing its pros, we should mention the high-quality material it is made of- memory foam that holds the shape and never flattens. It is a material that is long-lasting and durable without any exaggerations. It is easily washable.
better sleep – its contoured shape repeats the shape of a body, thus making all positions comfortable;
money back guarantee from the manufacturer;
reliability and trustworthiness;
cozy and soft;
premium quality materials;
possibility to lose shape when used for a very long time;
The final words: points to consider before buying
Indeed, it is clear that having and using a leg pillow is very important for health. But there are still several factors to keep in mind when shopping online or in any store, mall, etc.
First of all, it is your weight. In fact, it is the first and foremost thing to consider when purchasing. All cushions in this category are produced by various companies, and therefore, the sizes, shapes, and density vary too. So, you should opt for the one that will suit your weight. For heavy people, the best option would be a leg pillow made of premium quality memory foam for the right posture.
Second of all, is the budget. It is always a great idea to stick to the budget. However, be very careful and attentive not to be lured by low prices and high expectations. Of course, cheap prices attract everyone’s attention immediately. But as a rule, this never ends up well with a product serving just a couple of weeks or even less. It would be way wiser to invest a little bit more and be sure of longevity, quality, warranty, and durability.
The third aspect is the density. The best of best knee pillows have an average density. But what does an average density mean? How can one evaluate it? – No panic, it is very simple – three to four pounds and above! Lower density brings discomfort and pain. At the label you can see the density, it should be compulsory stated there. In case, it is not there, ask the person who knows this information.
Fourth, the cushion should be multipurpose, aimed not only at sleeping but also sitting and relaxing.
And finally, the fifth consideration is the quality. Pay attention to the material and price. These are two major factors that determine the quality. Exceptionally good pillows are usually a little bit more expensive but worth every penny.
A top notch quality knee pillow is 100% required for those, who wish to get rid of lower back pain, legs pain, instant sciatica, hips and joints ache, etc. The above mentioned 10 top-rated models have proven to be the best on the market. Consequently, don’t hesitate to select the one that suits your needs the most!
Tags: leg elevation pillow, sleeping with pillow between legs, leg pillow for side sleepers, leg pillow for sleeping, leg pillow for back pain, knee pillow for sleeping, pillow under knees