10 I-Shape Pregnancy Pillows You Can Buy in 2022: Top-Rated Review Guide

There is no more wonderful period in life for a woman than pregnancy. But the expectation of a new life is associated not only with joy but also with serious loads on the body. At this time, it is important for the expectant mother to restore her strength during sleep. However, round shapes make it difficult to sleep comfortably, so it is very difficult for pregnant women to choose a comfortable position.

For proper sleep, special devices are needed, for example, an I pregnancy pillows. But such a pillow is a great solution for sleeping, not only for pregnant women but also for those who would just like to improve their sleep and relax the muscles of their entire body! In my review, I will tell you more about this type of pillow and help you make a choice!

ImageProductBrandLink
Snuggle-Pedic Full Body Pillow for Adults - Made in USA, 20 x 54 Long Pillow w/ Shredded Memory Foam & Kool-Flow Pillow Cover, GreenGuard Gold CertifiedSnuggle-PedicBuy on Amazon
Aller-Ease Compressed Body Pillow Cover, 20" X 54", Grey, 2 CountBuy on Amazon
Utopia Bedding Full Body Pillow for Adults, Long Pillow for Sleeping, Satin Stripe Cotton Blend Cover, 20 x 54 Inch Large Pillow Insert for Side SleepersUtopia BeddingBuy on Amazon
Sheltin Water Droplets Shape High Resilience Foam Body Pillow with Hypoallergenic Removable Bamboo Cover - The Best Pregnancy Wedge Contour Support Body, Belly, Neck, Back, KneessheltinBuy on Amazon
Soft-Tex SofLOFT Body Pillow, 20" x 54", WhiteSoft-TexBuy on Amazon
Milliard Full Body Pillow - Shredded Memory Foam with Washable Cover - Long, Hypoallergenic, Firm Hug Pillows for Side and Back Sleepers (54in, White Jacquard Bamboo)MilliardBuy on Amazon
Downlite Down Alternative Extra Long Body Pillow – 300 Thread Count Cotton Sateen – Perfect for Pregnancy & Maternity Support – 20 x 60DOWNLITEBuy on Amazon
Coop Home Goods Full Body Pillow - Memory Foam, Zippered Washable Cover - Adjustable, Long, Firm, Snuggle Pillows For Side and Back Sleepers - Premium, Big, Soft, GREENGUARD Gold Certified, Size 20x54Coop Home GoodsBuy on Amazon
White Goose Down and Feather Body Pillow – Pillows Size 20 Inches x 60 InchesPillowtexBuy on Amazon
Cooling Memory Foam Full Body Pillow - Extra Firm Full Shredded Memory Foam Body Pillow w/Cooling Gel, Support and Comfort for Stomach and Side Sleepers by Mindful DesignMindful DesignBuy on Amazon
Back Pain Relief Memory Foam Pillow - Half Moon Bolster Knee Pillow for Side, Back, Stomach Sleepers - Semi Roll Round Lumbar Leg Wedge - Reduce Neck Spine Back Hip Ankle Stress - Organic Cotton CoverBeautifulLifeBuy on Amazon
Bamboo Sleep - Full Body Bamboo Memory Foam Pillow - Ultra Cool Hypoallergenic Washable Cover - 58 x 18 InchesHotel ComfortBuy on Amazon
Tempur-Pedic TEMPUR-Body Pillow, QueenTempur-PedicBuy on Amazon
Amazon Basics 100% Cotton Hypoallergenic Pillow Protector Case - Body, WhiteAmazon BasicsBuy on Amazon
Memory Foam Body Pillow with Bamboo Cover | Large Firm Pillow for Adults with Pillowcase | Snuggle in Comfort | Pregnancy Maternity Support | Back Side & Stomach Sleeping | Full Queen King BedSimply SlumberBuy on Amazon

Distinctive Features Of The I Shape Pillow

This is the simplest form of pillow for the full body. But at the same time, it is one of the most popular among pregnant women and just those who experience pain and tension in the muscles of the body. It is a long roller without additional bends and protrusions. It helps to relax the spine, relieves pain in the back, hips, shoulders. It improves sleep and blood circulation. But it is not quite suitable to put it under the stomach. It is easy to use.

Just lay the pillow as you feel comfortable and it will take your body position. It can be clamped between the knees. It is also suitable for comfortable sitting. Place it under your back and you will immediately feel comfortable. For greater comfort, it can be used as a second pillow. Put your usual pillow under your head, and hold I pregnancy pillow with your feet and hug it. A huge plus of such a pillow is that it doesn’t take up much space on the bed.

Top 10 Best I-Shape Pregnancy Pillows and How To Choose The Right One

1# BioPEDIC Premium SofLOFT 20-by-54 Inch Body Pillow

The classic I-shaped pillow model for a comfortable sleep. It is suitable for pregnant women, people with a sore back and for those who just want to sleep well. It is very soft and airy. When you lie on it, you will feel maximum relaxation in all the muscles and your joints.

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It supports the muscles of the back, hips, and legs. Great for relaxing after a hard day at work. Its ideal size. It isn’t too small and not huge. It is suitable for any bed and will not interfere with your partner. For pregnant women, this is the perfect solution to sleep on your side.

1# BioPEDIC Premium SofLOFT 20-by-54 Inch Body Pillow

Pros

Pros:
  • Relaxes the spine
  • Not bulky
  • Supports the muscles of the back, hips

Cons

Cons:
  • If you are looking for a hard pillow, then this isn’t the option

2# Utopia Bedding Soft Body Pillow

The white pillow meets all quality parameters. It is white and has a striped pattern. It is perfect for your bedding and the interior of the apartment. It is stitched qualitatively and has double-stitched edges. This suggests that they will not burst during long use. If you have back pain, swelling on your legs. A pregnant woman will help relieve back and stomach pains.

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Grip the pillow between your legs and lower back pain will go away. It is soft and made from 100% cotton. The material doesn’t cause allergies or skin irritations. For a future mother, this is especially important. It is important to use safe materials so as not to harm the pregnant woman and her baby. If you suffer from tension in the neck and shoulders, then this pillow will help relax your muscles and improve your sleep!

2# Utopia Bedding Soft Body Pillow

Pros

Pros:
  • Hypoallergenic material
  • Laundry is allowed in the washing machine
  • Relieves pain in the full body

Cons

Cons:
  • Thick enough

3# Xtreme Comforts Luxury Bamboo Shredded Memory Foam Full Size Body Pillow

A full body pillow is suitable for all family members! As a rule, pregnant women buy such pillows to get rid of pain and stress and thereby improve sleep. But also any person will appreciate such a pillow in dignity. It will help to quickly fall asleep and sleep soundly. Its shape allows you to relax the muscles and joints of the whole body.

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Any of your problems will be resolved with a pillow. Put the pillow at your convenience. Its case is made of bamboo. This material is breathable. Coolness is maintained throughout the night. You will not sweat and you will not be cold. A pillow helps improve blood circulation. If you have an allergy, then don’t worry. The pillow doesn’t cause allergies and therefore is suitable for everyone.

3# Xtreme Comforts Luxury Bamboo Shredded Memory Foam Full Size Body Pillow

Pros

Pros:
  • Breathable cover
  • Relieves migraines and snoring
  • Relieves pain throughout the body

Cons

Cons:
  • Heavy enough

4# EVOLIVE Ultra-Soft Microfiber Body Pillow

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After just one sleep on an I-shaped pillow, you can no longer sleep on a regular one. But how important it is to choose a quality pillowcase for such a pillow. And I want to advise you on a pillowcase from EVOLVE. This is usually the whole problem of putting a pillow in a pillowcase, but this is not the case. You can do it in a couple of seconds and do it well.

She has a zipper. This suggests that the pillowcase will not slip and this is very good. The zipper itself is of high quality and works well. No getting stuck. You can wash the cover in the washing machine, but only in cold water and in no case don’t bleach. If you want to have different pillowcases for your pillow, then this is the best you can find!

4# EVOLIVE Ultra Soft Microfiber Body Pillow

Pros

Pros:
  • Soft and skin-friendly pillowcase
  • Zipper closure
  • Easy to put on and take off on the pillow

Cons

Cons:
  • If improperly washed, it may lose its color

5# Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Full Size Body Pillow

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Surely, in order to get rid of pain or get comfortable on the bed, you used several pillows at the same time. Maybe it worked, but it is not very convenient. Why bother when you can get this pillow. And also, for example, if your shoulder and hip hurt, you will not need to be in a dilemma where to put a pillow.

The shape of this pillow allows you to simultaneously support all parts of your body. The pillow is suitable for everyone who wants to maintain their muscles and sleep comfortably. This pillow is especially recommended for pregnant women. The material is soft and breathable. Therefore, you will feel comfortable throughout the night.

5# Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Full Size Body Pillow

Pros

Pros:
  • It relaxes the muscles of the whole body
  • Breathable material
  • The filling of the pillow is easily adjustable. Fluff as you feel comfortable

Cons

Cons:
  • It doesn’t have a zipper

6# K Ka Ua Neck Roll Pillow Cervical Bolster

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The I-shaped pillow resembles a roller. It can be placed under the neck, legs, knees or lower back. Thus, you relieve pain from these places. It can be clamped between the knees for convenience. It can be used not only at night but also during the day.

For example, when you read. Thanks to its size, you can take it with you on trips. Pillowcase made of breathable bamboo. Quality zipper doesn’t get stuck during use. Easy to remove the cover and wash.

6# K Ka Ua Neck Roll Pillow Cervical Bolster

Pros

Pros:
  • Relieves tension of the back, knees, neck, legs
  • Made of bamboo
  • Not flat and holds shape
  • Relieves pain throughout the body

Cons

Cons:
  • It may seem to someone that it is too hard

7# Coop Home Goods – Adjustable Body Pillow

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For a pregnant woman, the best position for sleeping is on aside. This position is recommended by doctors. But not all women love and are used to sleeping on their sides. And this form of a pillow can help them.

You can put it, turn on its side and it will support the belly of a pregnant woman. You can also turn to the other side and so your back will be supported. It is very soft and skin-friendly. It doesn’t cause itching and irritation.

7# Coop Home Goods - Adjustable Body Pillow

Pros

Pros:
  • It takes the shape of your body
  • Ideal for sleeping on your side
  • Material that is pleasant to the touch

Cons

Cons:
  • Slightly lumpy pillow

8# EnerPlex Never-Flat Body Pillow

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Even on the hottest day, you will be pleased to sleep with this pillow. It is made of 60% polyester, 40% viscose. This material doesn’t interfere with the free flow of air, and therefore coolness persists throughout the night. The shape of the pillow supports muscles and joints. Forget about tossing and turning and insomnia!

8# EnerPlex Never-Flat Body Pillow

Pros

Pros:
  • It relieves insomnia, stress, migraines
  • The material is breathable
  • Doesn’t take up much space on your bed

Cons

Cons:
  • Too plush

9# Milliard Body Pillow with Shredded Memory Foam

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Such a pillow will be a good helper for sleeping pregnant women and people suffering from constant pain. Women who are expecting a baby will be able to sleep comfortably on their sides and forget about aching and pulling pains in the back, hips, shoulders. It is good to use as a stand under the back while reading or watching a movie while sitting.

9# Milliard Body Pillow with Shredded Memory Foam

Pros

Pros:
  • Durable zipper
  • Relaxes the whole body
  • Machine washable

Cons

Cons:
  • The pillow needs more filling

10# AllerEase 100% Cotton Allergy Protection Medium Density Body Pillow

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The pillow is completely safe to use. It is made of 100% cotton. The material doesn’t cause irritation, itching on the skin. The filler doesn’t cause allergies. Also, it doesn’t allow dust, bacteria and other things that can cause allergies to penetrate. Cotton is good at letting in air, so you are guaranteed to cool all night.

10# AllerEase 100% Cotton Allergy Protection Medium Density Body Pillow

Pros

Pros:
  • Good air leakage
  • Prevents and doesn’t cause allergies
  • Supports the full body well

Cons

Cons:
  • Too soft

Conclusion:

“I Shaped” pillow is an ideal solution for a sound and healthy sleep. Its shape allows you to maintain the muscles of the full body at the same time. Forget about a large number of pillows on the bed. Now one is enough but correct. If you decide that you need exactly this form of a pillow, then you can safely choose any from my review. Each pillow here is safe to use. And each one perfectly supports all your muscles and joints. You will not only get rid of body aches but also forget what migraines, insomnia are. Make your choice and enjoy a good night’s sleep!

Article by Emma Bishop
Article by Emma Bishop
Doctor, gynecologist, and pediatric therapist from California
Hello, my name is Emma Bishop. I am a doctor, gynecologist and pediatric therapist from California. Last 10+ years I help women to become mothers and lead the pregnancy process throughout the period. I am a newbie blogger, but hope my maternity tips will be useful for future mothers.
Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.