10 Best J Shaped Pregnancy Full Body Pillows 2022 – Our Top Picks

J shape pillows are salvation for pregnant women. But they can make life easier not only for expectant mothers. They can be used for long work in a sitting position, to relieve back pain, and even when feeding a newborn. Also, if you suffer from insomnia, you toss and turn in your sleep, this pillow will become an indispensable assistant. This pillow is for everyone! I have seen this in my own experience.

When my sister was pregnant, she used a J-shaped pillow. She praised the pillow very much and said that if it were not for it, she would almost not sleep for the pregnancy. I decided to try this pillow too. How surprised I was that it actually worked.

After a hard day’s work, my legs were numb and very sore, but thanks to the pillow, it all went away. As soon as I lay down on the pillow, I fell asleep with the baby’s sleep. Therefore, even if you aren’t pregnant, but want to get rid of body pain and sleep soundly, then you need such a pillow! Next, I will tell you more about the benefits of such a pillow and tell you about 10 J-shape pillows that really work and help get rid of discomfort!

ImageProductBrandLink
Cheer Collection Hypoallergenic Premium Total Body J Shaped Pillow with Zippered Cover - WhiteCheer CollectionBuy on Amazon
New Microfiber Zippered Replacement Maternity Body Pillow Cover (Grey)The Daisy BeeBuy on Amazon
ObboMed Stock Clearance HR-7050 J Shaped Body Pillow-Maternity Pregnancy Cushion- Side Sleeper Pillow- Snuggle with Zipper- Pressure Reliving for Comfortable SleepingObboMedBuy on Amazon
(Blue) J-Pillow Chin Supporting Travel Pillow - 2020 Version - British Invention of The Year Winner - Supports Your Head, Neck & Chin (Blue)J-PillowBuy on Amazon
Buy on Amazon
Deluxe Comfort Letter J Shaped Full Body Pillow - Soft Synthetic Fiber Fill - Total Body Length - Hook yourself into a great sleep - Body Pillow, WhiteDeluxe ComfortBuy on Amazon
Woosa Sleep Contoured Total Body Pillow – Organic Latex Interior & Plush Bamboo Cover – Perfect Maternity & Pregnancy PillowWoosaBuy on Amazon
Moon Night J Shaped Maternity Pillow- Side Sleep - Care- Maternity Support Pillow with Pregnancy Support Pillow (White)Moon NightBuy on Amazon
Super Deal Pregnancy Maternity J Shaped Pillow Full Body Contoured Comfort Sleeping Support Cushion (Ivory)SuperDealUsaBuy on Amazon
MedCline Therapeutic Full Length Body Pillow, Shredded Memory Foam, Removable CoverMedClineBuy on Amazon
Avana Uno Adjustable Memory Foam Snuggle Pillow for Side Sleepers, GreyAvanaBuy on Amazon
Cheer Collection White Pillowcase for J Shaped PillowCheer CollectionBuy on Amazon
DMI Side Sleeper Pillow and Body Pillow, Pregnancy Pillow with Contoured Support for Neck, Back, Hip, Joint Pain and Sciatica Relief with Removable Washable Cover, Firm, Full Body PillowDMIBuy on Amazon

Why Do You Need a J Shape Pillow?

This pillow helps the muscles relax and supports the necessary parts of the body. They were created taking into account human physiology, they are safe and easy to operate. They are anatomical items.

You can use them to:

  • Get rid of insomnia
  • Forget about back and joint pain
  • To create a beautiful posture
  • Get rid of edema and prevent their appearance
  • Ensure a comfortable stay
  • Get enough sleep during late pregnancy

Alternations of elasticity and softness in the pillow filler provide support for tense muscles and ligaments. It relaxes them. This improves blood circulation and oxygenation of tissues. Relaxed muscles stop pressing on the spine, fully rest and recover. And maintaining parts of the body in an elevated position ensures the outflow of lymph and relieves swelling.

What Does a J Shape Pillow Look Like?

The pillow is made in the form of a cushion with a rounded headrest, which can be used as a pillow for the head or by turning it over between the legs.

Who Can Use J-Shaped Pillows?

The main buyers of pillows are pregnant women. They feel a lot of pressure on the abdominal and back muscles. And the growing belly in a supine position pulls the skin and ligaments, which causes discomfort and problems with sleep. Pillows under the body help support a heavy stomach and help normalize sleep and well-being.

Who else will fit:

  • Nursing mother. You can put the baby on the pillow, which will reduce the load on the hands and back of the young mother.
  • Elderly people. Pillows will help to remove the unpleasant feeling in the joints if you use them as a support for the limbs.
  • People who are active in sports. Tense muscles should be restored during a good rest. With the help of a pillow, you can improve the quality of sleep, due to which the muscles will need less time to recover.
  • Employees of heavy physical and intellectual labor.
  • For those who want to keep their youth and beauty longer.

Top 10 Best J Shaped Tummy Maternity Pillow Reviews & Top Rated

1# J-Pillow Travel Pillow + Carry Bag

This pillow has a J shape, but it is designed specifically to relax the muscles of the neck, shoulders and for the convenience of the position of your head. This pillow is what you need when traveling by car, train or plane.

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It is small in size and can be put in a special bag that goes with the pillow. This will allow you to conveniently carry it with you and not get dirty. It is made in such a way that your chin is supported, and your head doesn’t fall forward or backward. The pillow supports your head, neck, and chin at the same time. It is very soft so you will be comfortable. Great for both pregnant women and people who care about their health!

1# J-Pillow Travel Pillow + Carry Bag

Pros

Pros:
  • Supports the neck, head, and chin
  • Smaller than similar pillows
  • Soft
  • Comes with a quality bag in which you can carry the pillow

Cons

Cons:
  • For the comfort of the whole body, you will need to buy an additional pillow

2# Deluxe Comfort Letter J Shaped Full Body Pillow

This pillow was used by my sister when she was pregnant with her first child. That was when I decided to buy a J-shaped pillow too. If we talk about the design, this pillow has everything you need and nothing extra. The classic white color can’t ruin anything. It will fit any bed linen and fit into the interior of any room.

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Its filler is safe. He won’t hurt mom and her baby. It is hypoallergenic so if you have an allergy, then you have nothing to fear. Therapists recommend this pillow. Its shape allows you to relieve pain in the back, neck, legs, and lower back. This pillow relaxes your entire body. From head to toe. My sister is delighted with this pillow and still uses it. She sleeps with it, watches TV, plays with the children. Her husband is thinking of buying another pillow!

2# Deluxe Comfort Letter J Shaped Full Body Pillow

Pros

Pros:
  • The pillow supports the whole body
  • Hypoallergenic filler
  • The pillowcase is made of 100% cotton

Cons

Cons:
  • The white color of the pillow needs frequent washing

3# Woosa Sleep Contoured Total Body Pillow

A pillow that will improve the sleep of any person. Regardless of whether you are a pregnant woman or simply want to improve your sleep and relax your body. Pain in the back, hips, legs and neck will go away.

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You will stop tossing and turning at night. This pillow has a positive effect on your spine. The cover is plush and bamboo. Such material doesn’t allow the appearance of microbes or any contaminants, dust. For a woman who is expecting a baby, this is ideal. Such a pillow will reduce pain and restore sound sleep!

3# Woosa Sleep Contoured Total Body Pillow

Pros

Pros:
  • Hypoallergenic material
  • Reduces muscle tension

Cons

Cons:
  • Harder than it should be

4# Twist Memory Foam Travel Pillow

People who travel often know what it is to sleep badly. For such cases, this pillow was invented. But it is suitable not only for those who like to travel but also for people who sit a lot, like to read or watch TV while sitting or in a reclining position. Also, this pillow model is suitable for pregnant women during the daytime rest.

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This pillow is able to take any position you want. It is adjustable so that you are as comfortable as possible. It supports and relaxes the muscles of the neck, head, shoulders, and back. It is convenient to take with you. It has a latch and thanks to it you can hang a pillow on a bag or backpack. And endure it without effort. The pillow cover is made of cotton. Therefore, the cover can be washed. Your pillow will always be fresh!

4# Twist Memory Foam Travel Pillow

Pros

Pros:
  • Relaxes the muscles of the neck, shoulders, and head
  • Cotton cover
  • Machine washable
  • Portable

Cons

Cons:
  • After long use, it loses its appearance

5# Leachco Preggle Pregnancy Maternity Comfort Air-Flow Body Pillow

As soon as you lie down and hug this pillow you will feel comfort and relaxation. It is soft and pleasant. It is made in such a way that you will feel cool throughout the night. You won’t feel discomfort due to the heat and won’t sweat. The cover is easy to remove and can be washed. No bacteria and pollution!

Leachco Maternity Comfort Air-Flow Body PillowThe pillow takes the form of your body and adapts to you. No matter how you lay down, you will feel great. The muscles of the neck, back, lower back, and hips will be relaxed. You will wake up with a fresh head and thoughts after a sound sleep! Your spine won’t feel the load and will align. A pillow helps improve blood circulation. This is especially good for pregnant women! This is a great pillow for all family members!

5# Leachco Preggle Pregnancy Maternity Comfort Air-Flow Body Pillow

Pros

Pros:
  • Relieves pain throughout the body
  • Provides coolness throughout use
  • Improves blood circulation

Cons

Cons:
  • The pillow size is big enough

6# Leachco Snoogle Mini Compact Side Sleeper

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The small pillow size doesn’t take up much space on your bed! But the pillow functions weren’t affected! It copes with her task perfectly. It can relieve pain in the back, neck, hips, and stomach of a pregnant woman. Also, if you are just a person who suffers from insomnia, then this pillow will help to solve this problem. Safe materials and the right shape make this pillow perfect!

6# Leachco Snoogle Mini Compact Side Sleeper

Pros

Pros:
  • The average size. Doesn’t take up much space
  • You can take with you
  • Helps to get rid of insomnia and pain

Cons

Cons:
  • May move out during sleep

7# MedCline Therapeutic Body Pillow

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This pillow is what a pregnant woman needs! The shape J is perfect for sleeping on the side. This position is the best for sleeping for a pregnant woman. But also if you just want to sleep comfortably, then you need this pillow. It accepts your position and will not ride around your bed. She is steady. She keeps cool all night. Therefore, even if the heat outside the window, you will feel great!

7# MedCline Therapeutic Body Pillow

Pros

Pros:
  • The cover is removable and easy to wash
  • The cover is breathable
  • The pillow takes the shape of your body

Cons

Cons:
  • Takes up enough bed space

8# Avana Uno Adjustable Memory Foam Snuggle Pillow

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Are you tired of constantly neck discomfort? If you answered yes to this question, then you definitely need this pillow! It is specially designed to relax the muscles of the neck, shoulders, and head. Such a pillow is also designed for travel or comfortable sitting and reading. It is soft to the touch and pleasant to your skin. It doesn’t cause itching and irritation. Relax with a pillow from Avana Uno.

8# Avana Uno Adjustable Memory Foam Snuggle Pillow

Pros

Pros:
  • Provides a comfortable sleep while traveling
  • Relaxes the back, neck
  • Soft plush material

Cons

Cons:
  • Inconvenient for the ears

9# Duro-Med DMI Side Sleeper Body Pillow

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In this pillow, everything is thought out to the smallest detail! It is ideal for sleeping on one side. This is what you need for pregnant women or those who suffer from back pain. This pillow has a pocket for your ears. This is to prevent your ears from rubbing and sweating. So you will feel much more comfortable. The cover is made of cotton and won’t cause you allergies or other troubles!

9# Duro-Med DMI Side Sleeper Body Pillow

Pros

Pros:
  • Ear pocket
  • Material safe and pleasant
  • Washable cover

Cons

Cons:
  • Fairly flat

10# Cheer Collection White Pillowcase for J Shaped Pillow

In pillows for the full-body, an important role after the form has a cover: its material, the ability to be washed in a washing machine.

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This pillow has a nice cover. It is made of 100% microfiber. This material is safe to use and easy to clean. The zipper is durable and doesn’t get stuck. She has a convenient location. This means that it will not take you much effort and time to take off or put on a pillowcase. The cover is resistant to dust, ticks, and germs. It doesn’t cause allergies or itching. Machine washable.

10# Cheer Collection White Pillowcase for J Shaped Pillow

Pros

Pros:
  • Soft pillow
  • Durable zipper
  • Easy and safe to wash in the washing machine

Cons

Cons:
  • The pillowcase needs to be washed often because of the white color

Conclusion:

J shape pillows are ideally suited for a comfortable and sound sleep. They are chosen by pregnant women, people who have pains in the body and just those who want not to toss and turn in their sleep. These pillows relieve pain in the legs, hips, lower back, back, and neck. You can find J shape pillows for the full body as well as pillows that are designed only to support the neck, head, shoulders.

They are convenient to take with you on trips. Which one you choose depends on your needs. In my review, I showed different models. Everyone will find what he needs. But all these pillows are made of safe materials, they are durable and will relieve you of pain and return a quality sleep!

I Also Want to Answer Frequently Asked Questions

Perhaps you will find your own here!

How to Sleep On a J Shape Pillow?

The easiest and most popular option for sleeping with a pillow for the whole body is to lie on your side, putting your head on the edge of the pillow and cover the long part of the pillow with your hands and feet. This position is ideal for pregnant women. In this way, the stomach is supported by the pillow in an elevated position and doesn’t pull the muscles and skin. You will have no doubts about where to put your hands or how to arrange your feet comfortably.

The arms and legs that are on top of the pillow are lifted so that the hip and shoulder joints are unloaded. Pregnant women can enjoy the luxury of resting on their stomachs. To do this, you need to roll the pillow with a ring and lie on it so that the stomach falls into the formed “hole”. This is a pose for which all pregnant women should buy a J pillow. The edges of the pillow support the body around the abdomen, leaving the grown tummy on the weight. The muscles of the back and abdomen can relieve tension and relax.

How Else Can I Use a Full-Body Pillow?

The pillow can be twisted to form armrests for comfortable rest or work. By wrapping the pillow around your waist, you will create support for a book or laptop. A full-body pillow will relieve the hands of the nursing mother, supporting the baby at the level of the mother’s breast. The pillow can be used as a cushion for the neck or lower back to relieve pain and tension.

If you have small children who have barely learned to turn over from side to side, the pillow will be useful to you as a protective edge that will prevent the baby from falling off the bed. J-shaped pillows are very popular with kids: surrounded by soft bumpers, children feel comfortable and safe, so they fall asleep faster and sleep more calmly. The J shape pillow is a great accessory for a family vacation while watching a movie. One pillow is enough for everyone!

Article by Emma Bishop
Article by Emma Bishop
Doctor, gynecologist, and pediatric therapist from California
Hello, my name is Emma Bishop. I am a doctor, gynecologist and pediatric therapist from California. Last 10+ years I help women to become mothers and lead the pregnancy process throughout the period. I am a newbie blogger, but hope my maternity tips will be useful for future mothers.
Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.